Posture Training and Individual Exercise Modified Pilates

What is Pilates? Pilates is a centering technique that focuses on lumbo-pelvic stability and uses the mind and body together. Performing Pilates movements with the right breathing pattern both reduces

Spine Health and Scoliosis Treatment

What Does Scoliosis Mean? When viewed from the back of a healthy spine, it is seen that the vertebrae are lined up in a straight line. When viewed from the

Orthopedic and Sportive Rehabilitation

Illness, accident, posture disorder etc. As a result of the deterioration of our normal movements due to pain or various restrictions, we consult a physician. With the appropriate diagnosis and

Ortopedik & Sportif Rehabilitasyon

Hastalık, kaza, duruş bozukluğu vs. sebepler ile, normal hareketlerimizin ağrı ya da çeşitli kısıtlamalar nedeni ile bozulması sonucunda hekime başvururuz. Uygun teşhis ve tedavi ile bir an önce şikayetlerimizin gerilemesi